Pam!, Injury. "Damn bad luck," he thought, "now beginning to feel inhuman !!".....¿ ring a bell? Just because we were in our peak form, the effort made in recent weeks had been hard, very hard ... or maybe not train as much, just started hurting for no apparent reason ... maybe a toe, shoulder, elbow damn ..... the case is starting to hurt more than necessary. ... and you ecuesta gestures of everyday life, shaking hands, press a button, brush your teeth, make the queue .... Finally decide to stop, a week, two a month, two months, six months ..... but when you decide to start, you feel the first movement again, there it is, shit, it hurts the same or nearly the same blockers. .. Why? Without being physio or osteopath, or physician or healer, the experience has made me put in the hands of many and varied cure aches and professionals, recent experiences have made me put a spin on the vision of "chronic injuries." 
The latest research on chronic pain, on all that "nonsense", where, under medical supervision (yes gentlemen, we must look with some gadget to see if there really is or not injury) and discard inflammatory pathology, osteophyte, tearing, or similar, pointing to the nervous system becomes the ultimate blame for our pain damn ............. Come on our brainy is dedicated to "protect ourselves" from ourselves and the atrocities to which we submit it. How? Why? Let's see, if every time you pass cojes kitchen knife and you see a cut on his arm one day and another and another ... after a while you will not easily go into a kitchen and of course catch a knife to cut an apple will be traumatic ... but .... there is no real risk when there has been a "trauma" strong, the brain is the painful sensation is recorded as can be predicted to be a danger again, sending the signal ( pain) to alert you that is not good and not continue (here's why it hurts warming even if there is real danger of injury ...)
Basically, the poor made him a "short" and sometimes sends wrong information when he should not, (eg.: needlestick typical at rest and apropos of nothing ...)
When we reached that point where nothing works ELQ ue, and have tired of tour physios, healer and you're about to go to Lourdes, and when you no longer ibuprofen takes effect (logical, really have nothing!), when you're at the point of "or step of all, clenched teeth and climb or I cut my arm and sport change "........ Maybe it's about to work from the perspective of neuronal and "reset" the brain and send the fake pain to take wind How do? Obviously do This alone is almost impossible, because you have to learn the techniques and methods for it. The best, find a physiotherapist who specializes in the subject and attack on that side, take it seriously and follow the process motivation and positivity.
I hope this post will motivate you and lift your spirits a few (the number of injured was around me what motivated me to write it). Remember that everything takes effort, training, progress, heal ..... So mind and do not miss it, do not renounce the pleasure of doing our favorite activity PAINLESS
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